Ok, here we go.
I'm developing my own bridal boot camp of sorts. I have about 19 months until my ideal wedding date.
My plan is to lose 25 pounds. I would like to be 145 by my birthday. Definitely do-able with some added commitment and healthier eating regime.
My plan includes a workout plan:
4 days on , day off, workout, day off. Again also very achievable.
Some things I need to work on:
Refrain from after workout Starbucks fix
Cut out my juice intake
Increase water consumption
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